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Kenpo
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Life Styles 1987
Black Belt 1997

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People think of karate and automatically Bruce Lee comes to mind.  They think it's all high kicks, ear splitting yells, and chopping people with the side of the hand.  But that's really not the case at all. 
Karate is really a combination of sport and art, one in which the mind and body must be fused before achieving results.  True, there are kicks and hitting motions, but they are combined with mental exercises that calm the spirit and promote a wholeness of being.  Karate also serves a number of practical purposes, says Al Farnsworth, owner of White Dragon Kenpo Karate.  In his karate school, Farnsworth teaches both groups and individuals and has been studying karate himself for the past 16 years.  Currently he is studying under the founder of Kenpo Karate, expert Ed Parker, for his 3rd degree black belt in Kenpo and he also holds a 2nd degree black belt in Tae-Kwan-Do. In addition, Farnsworth has a black sash in Kung Fu and a brown belt in Jujitsu and American Karate.  Farnsworth was chosen from 40,000 applicants to be featured in the "Who's Who in American martial Arts" and has owned the White Dragon Kenpo Karate school for the past four years.  "We have programs that are tailored to individual, " he says.  "We have programs for kids, rape prevention and executives.  We concentrate on weaponry, self-defense, and competition."  Karate is for almost anyone and can be beneficial, both physically and mentally, Farnsworth says.  Attesting to the fact that nearly anyone is suited to karate is Jayne Wheeler, a 5'2" woman in her mid 50s who looks like anything but a karate expert.  Blonde, petite, and attractive, she looks as if she'd be more at home at a garden party than in a karate studio.  "Al the other students say they don't want to hit me.  They say I look like their mother or their grand mother," Wheeler says, laughing.  "They're usually a little apprehensive about the age.  But we get past that obstacle very quickly.  "They say, 'I can't hit you,' and I say 'You'd better because I'm going to hit you," she says.  Wheeler first became interested in Kenpo Karate - a system that stresses basic blocks and kicks and no wasted motions 0 after a Las Vegas woman was kidnapped, raped, and killed after leaving the Boulevard Mall one night.  Wheeler, who works at the Boulevard, realized that the brutality of the crime hit all too close to home.  It could have been her, or any female employee or customer, for that matter.  She decided to find a means to defend herself.  She thought of carrying a gun but realized that weapons aren't always effective.  By the time she got her gun out of her purse, she could end up the way the woman did.  So Wheeler tried Kenpo Karate - a pretty daring move for a woman in her 50s.  "I don't think my husband thought I'd do it and stick with it," says Wheeler, who's been studying karate for three years now.  "I think my whole family thought it was a joke.  "But they're very proud of me now, and my grand kids have even started taking karate," she says.  "When people come over to the house, the first thing my family doe is take them over and show them my karate trophies."  Wheeler remembers feeling like a "freak" at first in her classes because of her age.  "I knew I had to keep up with the kids in the class.  But not only did I keep up with them, I passed them."  She has earned a brown belt which is just below the black belt.  But she says she had no intentions of earning belts when she first began studying.  All she wanted was to learn how to defend herself.  Now she not only takes classes, but she also volunteers her time to teach classes at Farnsworth's school as well.  Kenpo has given her the self-confidence she was seeking, especially in potentially dangerous situations.  She says that after work, other women in the store where she works walk to the parking lot with here.  The other women are "not afraid"  when they walk with Wheeler because of her karate training.  "What's essential is what it's going to do for me on the streets.  That's getting down to brass tacks,"  she says emphatically.  "My feeling is that you have the right to protect yourself in any way you can.  If you have to take the eyes, then you take the eyes."  It's hard to imagine this woman gouging out someone's eyes, but the intensity in her voice is convincing enough.  She says she has a lot more confidence in her ability to defend herself in necessary.  "Thanks to Kenpo Karate and Al Farnsworth, I'd put up a hell of a fight."
-Lisa Godwin (LV/May 1987)